廣告贊助

https://tw.voicetube.com/videos/39271?ref=new
Here is a clip about "Happiness Advantage."
(這是一篇關於幸福優勢的小短片)

Which is your brain at positive, performs significantly better than at negative neutral or stressed.
(當你的大腦在積極狀態下,會明顯表現的比處於負面、中立或是緊張的狀態還更好)

Exercise teaches your brain that your behavior matters. Journaling about one positive experience you've had in the past 24 hours allows your brain to relive it.
(反覆練習會教你的大腦"行為是重要的",把一個你過去24小時內經歷的正面經驗記錄下來,讓你的大腦再體驗一次。)


Mina認為幸福優勢跟學習英文也是息息相關~內在的強大與健康勝過一切阿~讓我們超越平均值吧💪💪💪

 

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Mina

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